A Description of Happiness

For some people happiness is something they’ve never feel. For others it’s a journey. Many people see happiness as the ultimate goal in life. So what is happiness? What is special about been a happy person? And finally How can you find happiness and become a happy person.

Most people who are truly happy have a true sense of purpose in their life. What is your passion and are you living it? For many people, faith in God brings them happiness, hope for the future and a sense of purpose.

Happy people generally are giving people; giving truly does bring the giver joy, if it’s done with a real attitude of giving for the sake of giving. Happy people are also thankful for the things in their life, and for the people and relationships in their life. Nurture your special relationships with family and friends and think about dumping negative relationships that do nothing except bring you down.

Optimism doesn’t come naturally to some people, but the happiest people are optimists, always looking on the lighter and brighter side of life. Take it easy on yourself-lighten up!

If you are online often, have a joke-of-the-day sent to you. Don’t be afraid to laugh; laughing releases endorphins in your brain that make you truly happy-as does exercise.

Consciously look for the bright side in every situation throughout the day; instead of instantly thinking something won’t work, think about how it could.

Be thankful for people who are around you. Be thankful to god who gives you this life. And don’t forget to live each moment of your life as the last one.

Source by Anass Farah

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