Parting With Personal Belongings of a Deceased Loved One Can Result in Relief and Happiness

SPRING brings out the “clean sweep” genetic factor in most of us. It’s a time to unclutter, reorganize, and relinquish the boxes of stuff in the basement corner and clean the garage. Sometimes that “stuff” includes personal belongings of a loved one that died. Sometimes it’s just a potpourri of unnecessary, simply nostalgic, or clearly…

My Spouse Doesn’t Seem To Care At All About My Happiness – He Makes No Effort To Make Me Happy

I sometimes hear from spouses who have been very honest about the fact that they are no longer happy with their marriages. Often, they hesitate to share this information because they don’t want to hurt anyone’s feelings. But when enough time goes by that it’s clear that nothing is going to change, they feel as…

Harvard Happiness Study Reveals 7 Factors to a Happy, Long & Healthy Life

For 75 years Harvard researchers followed the same 600+ people to determine what contributes to a long, healthy, and happy life. The Harvard Happiness Study is the longest study on health and happiness ever conducted and continues to this day. The Harvard Happiness study has two components: The Grant study, and The Gluek Study. The…